In the care industry, lifting and moving residents is part of daily life. But when it’s done incorrectly, it can lead to serious injuries for both staff and residents. At OakmanCare, we believe manual handling should be simple, safe, and stress-free. Here’s a quick guide for care staff.
1. Always Assess Before Lifting
Never rush into a lift. Take a moment to check the weight, shape, and stability of the person or object. Ask yourself, “Do I need extra help or equipment?” Using the right approach can prevent strain and accidents.
2. Use Your Legs, Not Your Back
When lifting, keep your back straight and bend your knees. Your legs are stronger and designed to handle more weight. Avoid twisting your body while holding something heavy; always turn your feet instead.
3. Work as a Team
If a resident needs more support, always ask for help from a colleague. Coordinated lifts are safer and reduce the risk of injury. Use clear communication, like “Ready? Lift on three.”
4. Use Mechanical Aids
Tools like hoists and slide sheets are there for a reason: they reduce risk. Make sure all staff are trained and confident in using this equipment. At OakmanCare, our manual handling workshops focus on real, hands-on training to build confidence.
5. Keep Yourself Healthy
Good manual handling isn’t just about techniques; it’s about looking after yourself. Stretch before and after shifts, stay active, and keep your posture strong.
Final Tip
Manual handling is a skill. When done correctly, it protects everyone: residents, staff, and the care home. If your team needs refresher training, OakmanCare offers practical workshops tailored to your needs.
